作　　者： (梁东梅）; (唐文清）; ; (张敏强）;

机构地区： 华南师范大学

出　　处： 《体育学刊》 2014年第4期61-65,共5页

摘　　要： 维护老年人认知功能具有重要理论和现实意义。体育锻炼可提高老年人认知功能,太极拳尤为适合老年人参加,并对延缓老年人认知功能衰退有积极作用。研究发现太极拳对老年人认知的塑造主要包括执行功能、记忆功能、注意功能和全脑认知状态。后续研究可从身体锻炼-认知中介模型和选择性提高假说探讨这一作用的机制。这些发现对促进老年人参与体育锻炼,推广中国传统体育项目,促进老年人健康,减轻人口老龄化对家庭和社会带来的压力有重要意义。 Maintaining the elderly’s cognitive function has important theoretical and realistic significance. Physical exer-cising can improve the elderly’s cognitive function, especially Taijiquan is suitable for the elderly to participate in, and playing an active role in delaying the decline of the elderly’s cognitive function. Horizontal and vertical researches found that the shaping of the elderly’s cognition by Taijiquan mainly includes execution function, memory function, attention function and whole brain cognition condition. Follow-up researches can probe into the mechanism of this function based on the body exercising-cognition medium model and the selectivity enhancement hypothesis. These findings have important significance to promoting the elderly to participate in physical exercising, popularizing traditional Chinese sports events, promoting the elderly’s health, and reducing the pressure brought by population aging to families and society.

关 键 词： 体育心理学 认知功能 太极拳 老年人 综述

领　　域： [文化科学—运动人体科学] [文化科学—体育学]