机构地区: 肇庆学院体育与健康学院
出 处: 《肇庆学院学报》 2017年第5期67-72,共6页
摘 要: 运用文献资料法、实验对比、数理统计等方法,探讨毽球运动对大学生心血管功能的影响.研究中将肇庆学院毽球选项课的60名大学生分为普通组、对照组进行心血管功能指标的测定.结果显示,经过18周的训练,实验组的心血管功能明显优于对照组;长期毽球运动后人体心功能中的心率、血压等指标呈明显的下降趋势.结论是毽球运动能有效地起到降低心率、血压的作用,从而有效地改善运动者的心血管功能. Literature review, experimental comparison and mathematical statistics are employed to evaluate the effect of shuttlecock training on the cardiovascular function of college students. 60 male college students in Zhaoqing University who chose Shuttlecock as the optional course were divided into the experimental and control groups and their indexes of cardiovascular function were measured after 18-week' s shuttlecock training. The results showed that after 18-week' s training, the cardiovascular function in experimental group was superior to the control group. The conclusion was drawn that kicking shuttlecock can be effective in improving the players' cardiovascular function.
领 域: [文化科学—运动人体科学] [文化科学—体育学]