机构地区: 湖南人文科技学院
出 处: 《湖南人文科技学院学报》 2006年第6期74-76,共3页
摘 要: 运用文献资料和问卷调查等方法,对湖南省城市不同年龄段女性体育锻炼的动机、内容、形式与场所及主要影响因素等方面进行调查研究,认为女性居民体育锻炼目的主要是为了增强体质、塑造形体(健美和减肥)和闲暇娱乐,为此,应根据女性的身心特点和社会角色,开发一些不同强度、不同时间组合的运动项目与运动方法,开发更多的户外运动资源,以促进群众体育的发展。 Using methods of literature material and questionnaire survey and so on, the physical training motive, content, form and place of different ages feminine physical training in Hunan province city and major effect factor have been investigated and studied, It is thought that the feminine inhabitant physical training goal mainly is for strengthening the physique, molding the physique (to be healthy and to lose weight) and the leisure entertainment. For this, according to the feminine body and mind characteristic and the social role, some different intensities, the different time combination movement project and the movement method should be developed, the more sport resources should be developed in order to promote the populace sports development.
领 域: [文化科学—运动人体科学] [文化科学—体育学]