机构地区: 广东工业大学
出 处: 《广州体育学院学报》 2004年第2期77-78,81,共3页
摘 要: 通过对中外优秀跳远运动员助跑速度的对比分析发现 ,我国跳远运动员如果在加快助跑速度的同时 ,进一步提高速度利用率才可以更好的促进跳远成绩的提高 ,得出结论 ,跳远中在高速助跑与快速起跳结合的同时 ,控制好最后两步步长的合理变化。 Through comparative analysis of outstanding Chinese versus foreign long Jump athletes' run-up speed, the paper discovers that Chinese long jump athletes can improve their long jump performance more efficiently by further enhancing the utilization rate of run-up speed as well as accelerating run-up speed, and therefore concludes that it is essential to properly control the adjustment of the last two steps' stride length in combination with high speed run-up and swift jump-off.