机构地区: 井冈山学院体育学院
出 处: 《井冈山大学学报(自然科学版)》 2006年第2期58-61,共4页
摘 要: 通过运用匹兹堡睡眠质量指数(PSQI)、症状自评量表(SCL-90)、生活事件量表(LES)(在杨德森、张亚林编制的LES[1]的基础上略有增减)和社会支持量表(SSS)对井冈山学院体育系252名在校生进行问卷调查。结果显示:体育专业学生的睡眠质量指数(PSQI)为6.47±3.301,其中有近30%的学生存在不同程度的睡眠障碍;SCL-90、LES和SSS的结果则初步说明SCL-90总分及LES刺激总量与PSQ I的值存在显著的相关性,而SSS则没有统计学意义。依据上述结果,提出了提高睡眠质量的建议。 The authors of the essay,using the Pittsburgh Sleep Quality Index(PSQI),the symptom self-comment list(SCL-90),the Life event scale(LES)(based on the LES made by yang desen and zhang yalin with slight increase or decrease)and the social support scale(SSS),have conducted a questionnaire test with 252 in-school students in the P.E.Department,Jinggangshan College.The result of the test shows that the PSQI of P.E.majors is 6.47±3.301,and nearly 30% of those students suffer sleep disorder to various degrees.The result of SCL-90,LES and SSS initially shows that there is a remarkable connection between the SCL-90 total points and the LES stimulation total amount and the value of the PSQI while the SSS has no statistical significance.This essay,in the light of these findings,presents some proposals for improving sleep quality.