机构地区: 天津体育学院健康与运动科学系
出 处: 《北京体育大学学报》 2013年第8期77-82,共6页
摘 要: 目的:通过两个实验检验了情绪抑制与表达对运动员自我控制损耗的影响。方法:有38名足球专项大学生参与了实验1,有15名网球、3名羽毛球和11名乒乓球专项大学生参与了实验2,他们被随机分配到情绪抑制、情绪表达以及控制组中。所有参与者先完成8 min30 s秒的情绪控制任务,然后实验1的参与者完成Stroop任务,实验2的参与者完成Visual-CCPT任务。结果:情绪抑制组较简单观看组以及情绪表达组在Stroop不一致任务的错误数上更高,在Visual-CCPT任务的虚报数上更高。结论:对于消极情绪采取情绪表达的方式更有利于后继任务的控制表现,这提示运动员,在面对消极情绪时,应该视情况去表达,这样才能节省自我控制能量,为后续自我控制任务的顺利完成提供能量保证。 Objective: Two experiments were conducted to test the effect of emotion suppression and expression on athletes' ego-depletion. Methods: Thirty-eight football collegiate students participated in Experiment 1. 15 ten-nis, 3 badminton, and 11 table tennis collegiate students participated in Experiment 2. They were randomly allo-cated to (a) emotion suppression group, (b) emotion expression group, and (c) the control group. After 8 mi- nutes and 30 seconds of emotion control task, and those participated in Experiment 1 finished the Stroop task, those participated in Experiment 2 finished the Visual-CCPT task. Results: MANOVA Results showed that emo-tion suppression group has more error numbers of unmatched Stroop task and more commission numbers of Visual- CCPT task than control group and emotion expression group. Conclusions:Suppressing negative emotion is a worse strategy when making a comparison to expressing. These results suggested that when athletes faced negative emo-tions, emotion expression would be the best choice. This strategy can save energy and give guarantee for subse-quent control task.