作 者: ;
机构地区: 东莞理工学院体育系
出 处: 《搏击(武术科学)》 2013年第7期53-55,62,共4页
摘 要: 散打运动是对抗性很强的竞技体育项目,为了达到最佳克敌制胜效果,应用现代科学原理对散打动作技术分析、诊断,揭示其动作原理,提出合理化训练方法已是大势所趋。文章运用运动生物力学原理对散打动作技术从肌群工作特征和力学原理两方面进行分析研究,并提出实效、可行的训练理念和方法,旨在为教学训练提供一定的参考。 Sanda sport is a confrontational strong program of competitive sports,in order to achieve the best effect of winning,it is the modern tend to analyzing the Sanda techniques through modern scientific principles and study and reveal the moving theories and put forward some rational training suggestions.The paper,applying the principles of sports biomechanics,does the analysis of the technology of sanda movement from the muscle work characteristics and mechanics principles two aspects,and puts forward practical and feasible ideas and methods for its training,to provide some references for its teaching and training.