作　　者： ; ; ; ; ;

机构地区： 首都体育学院

出　　处： 《体育学刊》 2010年第7期100-104,共5页

摘　　要： 间歇性低氧训练是利用低氧仪在平原条件下模拟不同海拔高度的高原低氧环境,对运动员进行间歇性(脉冲式)的低氧刺激,以提高运动员有氧代谢能力和抗缺氧能力的一种训练方法。20世纪90年代由俄罗斯逐渐传到其他国家,并应用到运动训练中。但是间歇性低氧训练实践一直存在争议:多数受试者的运动水平并不高,或者并没有设对照组,真正运用到优秀运动员并设有对照组的研究并不多,还有一些研究显示间歇性低氧训练不能提高运动能力。 Intermittent hypoxic training is a training method used to provide athletes with intermittent hypoxic stimulation by using a hypoxic instrument to simulate a highland hypoxic environment at different altitudes in a highland condition in order to enhance athletes＇ aerobic metabolism and hypoxic resistance capacities. It was gradually introduced from Russia to other countries and applied to sports training in the 1990s. However, there have been controversies about the practice of intermittent hypoxic training： the sports performance of most testees was not high, or a control group was not set up; it was not widely applied to researches on excellent athletes with a control group set up, and some researches showed that intermittent hypoxic training was unable to enhance sport capacities.

关 键 词： 运动生物化学 间歇性低氧训练 综述

领　　域： [文化科学] [文化科学] [文化科学]