作 者: ;
机构地区: 河源职业技术学院
出 处: 《中国西部科技(学术版)》 2007年第3期44-45,31,共3页
摘 要: 采用追踪实验法,对坚持登山锻炼的12名(45~66岁)中老年被试进行六年时间的追踪研究,观察心血管功能对登山锻炼的应用。结果表明:登山锻炼能够增大被试的肺活量,降低血压,减缓心率,促进血脂代谢的改善,提高心血管的适应力。同时发现:除LDL- C外,血脂代谢中的TG、TC和HDL-C水平的变化与个体状况有关,通用理论并不完全适用。 By using the case study, this paper pursued three adult of mountaineering exercise for six years to observe response of their cardiovascular function. The result shows that mountaineering exercise can augment the vital capacity, debase the blood pressure, reduce the heart rate, promote the metabolism of serum lipids to enhance cardiovascular adaptability. At meanwhile found that: the changed of TG, TC and HDL-C of serum lipids have related to idiographic case excepted the LDL-C, the universal theory can't incomplete explain it.