作 者: ;
机构地区: 江门职业技术学院
出 处: 《体育科技文献通报》 2006年第11期48-49,共2页
摘 要: 本文采用问卷调查等方法,对江门职业技术学院女生课外体育锻炼的现状进行调研分析,探讨了课外体育锻炼对高职院校女生的身心健康发展的影响,提出针对个体特点与职业倾向,提高他们体育锻炼的能力,养成终身体育锻炼的习惯,对增强提高个体的竞争力和提高生活品味、生活质量有着积极的作用。 Through using the method of questionnaire, this paper made analysis on physical exercise after school of female students in Jiangmen polytechnic school, discussed the influence on mental and physical health, pointed' out that it should be based on individual characteristics and professional tendency to improve their physical exercise ability and become lifelong habit. It had actively effect on improving individual competitiveness and life quality.