作　　者： ; ; (邬向明）;

机构地区： 广州体育学院

出　　处： 《体育科学》 1990年第4期28-32,94,共6页

摘　　要： 高原现象是在多年运动训练过程中,运动成绩在经历了快速提高期之后,在一段时间里成绩没有提高,甚至下降,从而未能充分或近似充分地显示其竞技潜力的现象。本文通过对456名中、德优秀运动员的研究,揭示了高原现象的出现概率和高原现象的训练学特征,分析了导致高原现象出现的内外因素,并提出了预防和克服高原现象的宏观对策。 The plateau phenomenon in this paper refers to the stagnation or even retrogression of an athlete's performance withina certain period of time after the rapid progress in years of training. During this period the athlete's potentialities are notor nearly not fully brought out, but when this period goes by, the performance will be improved again. After a survey ofthe performance curves of 456 Chinese and German elite athletes, the probabilities of the plateau phenomenon and its char-acteristics in view of athletic training were revealed. and the internal and external causes leading to the phenomenon wereanalyzed. Finally, corresponding countermeasures were proposed to reduce and avoid such a phenomenon.

关 键 词： 高原现象 高水平运动员 运动成绩 优秀运动员 运动训练过程 生长发育 训练方法 教练员 训练学 宏观对策

领　　域： [文化科学] [文化科学]